Ever find yourself sitting restlessly through work or class, or a meeting that's mandatory, or simply traffic? That restlessness comes from the need and urgency to complete more errands and chores ahead. The frustration and anger comes from the inability to easily work through the to-do list because the present situation is holding up the rest. It is quite true to many levels that we spend our times in the future or the past, but very rarely and slim that we genuinely think of only the present and the now. We think of things we need to do, we think of things we have done, but never really do we think of the thing we are currently doing.
All that stressing, worrying, and frustrated-stuck feelings are not going to make the current situation speed up. It just decrease the joy and attention we could have given to that moment in time. So take things one at a time. Do not weigh yourself down with stress of future concerns that might not even exist. Plan and prepare, but then enjoy the present moment, what will come, will come.
Live for the moment now.
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